I love the Insane Inflatable 5K!  I'm so happy that it's coming back! Im not one to really exercise and I still totally enjoy this party. You don't have to be in tip top shape to do this!!

Running through, over and under an inflatable obstacle course and getting a beer or two at the end is so much fun. I love when people show up in costumes. It makes the day even more fun! Here are seven ways Im getting pumped up for the insane inflatable 5K.

1. CARBO LOAD

I know a good diet is important.  So to limit my afternoon snacking, I only eat the peanuts that I can steal from our 25 cent vending machine.

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2. ARM STRENGTH

On parts of the run you have to use your arms to get up over these inflatables.  I like to keep my arms in check it by opening and closing my boss' door, it's a good workout, and also it drives him crazy.

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3. REFLEX TEST

I like to make sure my reflexes are at cat like speed.  Obviously, I need some work.

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4. GET PLENTY OF FRESH AIR

Or don't. It's too humid out there.

 

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5. BE WELL RESTED

Get some rest. Anytime, anywhere before the fun. Well, maybe not on the job....in the hallway...it was a crazy night, lets move on.

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6. STAY HYDRATED

It's important to drink as much water as you can. If you run out, you can always drink from the tap...or steal from your coworkers. It keeps you on your toes!

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7. UPPER BODY TONING

Always keep the upper body ready for action. Pull ups are a great way to stay toned.

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I can't wait to see you on Saturday the 12th!  Are you up for the fun?