If you've always been fascinated by the Cirque du Soleil performers and their high flying acts with silks, then you need to sign yourself up for an aerial fitness class. Equilibrium, Balancing Health in Biddeford teaches an aerial fitness to anyone interested in the principals of yoga, sans gravity.

From the Equilibrium, Balancing Health website: 

Equilibrium is an organic physiotherapy & performance center dedicated to improving individuals health through balance in all things. Our services include manual physical therapy, ariel yoga, balanced athlete classes & other integrative healing.

Would you try a yoga class suspended above the floor?