Like a lot of people in the world, I have to have some kind of white noise to help me fall asleep. I used to use a fan for the noise, but with all the sleep sound apps these days I no longer need the fan. The app I use has a choice of different sounds to lull me off to sleep, one of the sounds is the ocean waves hitting the shore.

Check out this video shot this morning from YouTuber Emily Elliott of the waves crashing onto the rocks near the lighthouse at Pemaqiud Point in Bristol, Maine. It's the perfect video to watch, or just listen to, if you want to take a little snooze. Just don't let the boss catch ya!!