The newest Sebago Brewery in Gorham will hold Beer Yoga classes various Sundays throughout the Summer.

The classes will be held on the beautiful lawn outside of the brewery (weather permitting of course.) Classes will begin at 10am with instructors from the Gorham Yoga Company and will be followed by a delicious beer from Sebago Brewing.

Melburnians Take Part In Beer Yoga Class
Getty Images

Whether you're a beginner at yoga or a seasoned pro, you are welcome to participate. They suggest you bring your own yoga mat as they don't have any on site. If you don't have a mat just use a beach towel. Water will be provided, just bring your own water bottle and don't forget your sunscreen!

The summer classes are just $15 for an hour long session, and that price includes a beer.


More From Q97.9