Yoga

This place is so charming.

Want to feel hooves on your back, be in touch with your inner serenity and laugh a lot? TRY GOAT YOGA! Details here.

So I've been in Maine for a year, and one of the first places that I went when I got here was up the road from my house in Cape Elizabeth is two lights.

One component of yoga is finding balance and if you ask me, a workout and some beer seem like a great combo.

When I meet people that are transplants like myself, I often ask them, "how did you get here?"

We know yoga helps to destress, and so do animals, so why not combine both?!

Mainers have the unique opportunity to "pay what you can" to glamp in a yurt or tiny home in the beautiful Acadia area this summer.

Practice yoga with the cutest (and fluffiest) workout buddies you've ever seen!

Head to Fore Points Marina this Saturday for free yoga on the docks and delicious food and beer to celebrate the marina and meet the community!

Refugee and immigrant women face unmeasurable barriers to traditional health care and community building. Now, they have a trauma sensitive yoga class to build a community.

What better way to start off a new year than focus on your fitness goals and meet new friends?

What started out as a passion project has evolved into an a local wellness company!

Enjoy an hour long session of yoga followed by a delicious Sebago Brewing Company beer!

Grab a water and a yoga mat, or rent one for $3.00 and enjoy an upbeat hour of yoga, outside in the fresh air, complete with music.

"Snowga" catching on as yet another variation for adventurous yogis to try.

Bend & 'Booch combines vinyasa yoga from a local favorite teacher plus kombucha, cider, gruit, and mead for a new way to spend your Sunday.